Sharon Didone

BSc (Nursing), G Dip Psych., Post G Dip Psych., Master of Professional Psychology

Empowering Growth Through Compassionate, Evidence-Based Therapy

With a rich background in healthcare and psychology, Sharon Didone brings invaluable insight into human behaviour, resilience, and personal growth. Her experience in private psychological practice allows her to deliver individualized therapy tailored to a diverse range of concerns, fostering meaningful change and personal growth.

Sharon is deeply committed to supporting individuals aged 16 and over, fostering an environment of trust, empathy, and understanding. She believes in a collaborative, client-centred approach to therapy, empowering individuals to develop insight and work toward meaningful change.

Employing a range of evidence-based therapeutic techniques—including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Schema Therapy, and Dialectical Behaviour Therapy (DBT)—Sharon ensures therapy is tailored to meet each client's unique needs and takes a collaborative approach with the client towards achieving this. Her work focuses on empowering individuals to regain control over their emotions, cultivate resilience, and foster long-term well-being.

Sharon is passionate about helping individuals navigate a variety of mental health challenges, including but not limited to anxiety, depression, stress, adjustment difficulties, emotional dysregulation, grief, and trauma. Through compassionate guidance and evidence-based support, Sharon helps clients cultivate emotional strength, self-awareness, and lasting positive change in their lives.